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Boulder CO - 5/25 - 5/30/22 Camp Cost: $249CLICK HERE TO REGISTER FOR THE FULL 5 DAYS OF CAMP - $249 CLICK HERE TO REGISTER FOR THE 2 DAY OPTION - $125 $249 REGISTRATION FEE TODAY - 5/10/22 $299 REGISTRATION FEE 5/10/22 - 5/20/22 Registration has a hard stop close on May 20.Includes: Group led training sessions. 1 BASE Hydro, 1 BASE Camp T-Shirt.  If you are interested in getting a bike fit while here in town, CLICK HERE to read about Ryan Ignatz and Colorado Multipsort.  Email Ryan Directly if you want to schedule a fit with him while in town.  ryan@coloradomultisport.com  WEDNESDAY 1:00...

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  Awhile back I planned on doing a series of posts all related to things that I’ve done wrong as it pertains to training and racing. I spawned this idea about 3 years ago, which also happens to be right when Charleigh (my adorable daughter) was born. So you can probably see how I may have gotten a bit distracted from the subject. Nevertheless, I am back with even more screw ups in the past few years giving me nearly endless topics to delve into. I hope that others will be able to take away lessons from my experiences, but...

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CLICK HERE TO SIGN UP FOR FREE The 2022 BASE Winter Swim Challenge is here. We will begin this challenge the first week of January and it will continue until the last week of February. The challenge is 8 weeks long. The challenge is for you to increase your hours in the pool by one hour each week.  Meaning: Week 1 - Swim 1 Hour Week 2 - Swim 2 Hours Week 3 - Swim 3 Hours Week 4 - Swim 4 Hours Week 5 - Swim 5 Hours Week 6 - Swim 6 Hours Week 7 - Swim 7...

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Hi Friends Now that Finn holding his Light Saber got your attention, let me share with you what is going on in the overseas supply chain debacle of 2021. I wanted to send out another quick status update so you are in the loop with what we are dealing with. As I mentioned before, this is a worldwide global crisis that is affecting all industries. I provided some links below where you can see how this is affecting NIKE, ADIDAS, Home Depot, Car Manufacturers, and even Chewy dog food. I know I sound like a broken record, and I can’t...

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I am getting bombarded with tons of questions from athletes who raced on Sunday as to how Charlie (76 year old blind athlete) was able to complete the course 17:11. Over the limit, but still crossed the finish line. If you are up for a little nutrition education on what a 76 year old did to complete the race, read below. If you have any questions, ask them in the comments below and I will try to answer them. I am not a doctor or EMT or nurse, I just spend 365 days a year helping athletes be their best...

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