This is the course for the self-guided learner. Every week you will receive an email with that week’s handout and lecture. You will also be given access to the private Facebook community
Casey Poe-Campbell aka the Poop Whisperer is a Certified Holistic Nutrition Professional. She is also an instructor for the RESTART® Program, a four week class that is part nutritional education, part sugar detox, and part support group.
Foundational topics of the course focus on the physiological effects of sugar in the body, how digestion should ideally function (and how to shift common imbalances), and how to identify and integrate healthy fats into our diets.
Many past participants notice:
- Weight Loss
- Increased Energy
- More Restful Sleep
- Clothes Fit Better
- Boosted Immune System
- Clarity and Focus
- Decreased Anxiety
The cost is normally $149, Casey is offering the BASE team the program for $99.