My 70.3 Nutrition Plan ¬´ The Chronicles of Turbeau Curbeau

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Awesome overview a race day nutrition plan.
Coupled with the amino’s and salt in my training and racing drink I supplement with Base Recovery Activator post workout in order to aid in my recovery. Base Recovery Activator is a L-glutamine powered supplement which I am a firm believer in.
My 70.3 Nutrition Plan ¬´ The Chronicles of Turbeau Curbeau