Milly is a strength and triathlon coach based out of Fairfield County, CT working with clients locally and remotely all over the world. She has completed 11 full Ironman triathlons at an All World Gold Athlete status and is an Ironman World Championship qualifier. She is also a USA Triathlon All-American.
Milly is a USAT Level 1 certified triathlon coach, NASM CPT, a Corrective Exercise Specialist and has her B.S. in psychology and biology and M.S. in exercise science.
Her holistic training philosophy applies to anyone from elderly rehabbing injuries to elite athletes; strengthen your weakness and exploit your strengths to uncover passion for health, performance and a greater quality of life.