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Is protein and/or BCAA supplementation beneficial for endurance athletes? | Endurance Company

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Here is a guest post from one of our partners Cliff Duhon from Breakthrough Nutrition. Spring has certainly sprung for most of us.  Your first race is most likely around the corner, which also means your training is about to start ramping up, either in intensity or duration. As most of you know, anytime you increase one or the other, it adds a new stress to your body, which is a good thing. This is called progression. In order for you to get stronger or progress, you must constantly add new stimulus to your bodies in order to break them...

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BASE Performance is proud to announce that they are now in partnership with C Different, a non profit Foundation that caters to visually impaired athletes.  A portion of all yearly revenue will go back to the C-Different foundation. The C Different Foundation works to create opportunity for visually impaired athletes to participate in athletic events. CDF also seeks out other types of opportunities for our athletes to share their message. We promote total integration — not separateness — for blind and visually impaired athletes for the benefit of society in all countries worldwide. The C Different Foundation is a 501©3...

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