BASE Performance RSS

Should You Add a Vitamin D Supplement? The short answer is Yes. Our multivitamin supplies you with the suggested daily recommendation.

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It has long been said that the fourth discipline in triathlon is nutrition.  Endurance nutrition can be complicated and overwhelming. Most of us learn what works by trial and error. Nutrition is also a changing science in which we are constantly inundated with new products and fueling techniques. There is not a one size fits all method to fueling for endurance sports. In fact, everyone has a slightly different approach and each and everyone of us knows what works for us and what does not. It is our goal to provide you with the tools to make educated choices concerning...

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Good, better, best. | Linsey Corbin | Professional Triathlete

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Each Year, the BASE Crew heads out to the Big Island of Hawaii and heads to the Ironman World Championships in Kailua Kona. This year we are looking to grow upon the fun and success we had from 2017 and previous years. Below is our schedule for the week. We hope you can join us for some of it or all of it. PLEASE CLICK HERE TO LET US KNOW IF YOU WILL BE IN KONA, AND WHICH ACTIVITIES YOU CAN JOIN US ON. MONDAY We arrive at 1:15 PM and will be setting the expo up from 3:00 -...

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Watch the video below to learn all about BASE Salt.  For the second year, BASE Performance is an Official Partner of the IRONMAN U.S. Series Racing and will be providing BASE Salt on the run course of all IRONMAN® full distance races and select 70.3. There is a lot of discussion around the benefits of sodium in an endurance race. Above is a video with our very own Matt Miller explaining the How To's of BASE Salt, the benefits, and the reasons why it is necessary while training and racing in all sports to avoid the ill effects of Exercise Associated Hyponatremia....

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