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BASE Sponsors TN Mega Meet for Weightlifting and Crossfit

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BASE Performance Is Sponsoring the Middle Tennessee Mega Meet

Being Held At Shackle Island Crossfit In Hendersonville Tennessee

Saturday August 23rd, 2014  8 AM to 4 PM

TN's biggest and baddest weightlifting meet, hosted by Shackle Island Crossfit and Nashville Weightlifting Club! Be ready for multiple platforms, novice and USAW divisions, loud crowds, big lifts, and PRs aplenty.

XFIT 90 Volunteer Drive  Hendersonville, TN 37075  Located inside the Expo Center Come sample the new BASE Whey Protein Powders and the new BASE Creatine.   We will have samples of each and the first 100 athletes will receive a BASE Shaker Cup. Schedule for the day 7:45 AM: doors officially open 8:00 AM: weigh-in starts for Sessions 1A (all novice women) and 1B (all USAW women) 9:45 AM: introductions for Sessions 1A and 1B 10:00 AM: Sessions 1A and 1B start on the snatch, Sessions 2A (all novice men) and 2B (77kg and under USAW men) begin weigh-ins 10:50 AM (?): Sessions 1A and 1B complete the snatch (probably) 11:00 AM (?): Sessions 1A and 1B start clean and jerks (probably) 11:50 AM: Sessions 1A and 1B finish lifting (probably), introductions for Sessions 2A and 2B (whenever Sessions 1A and 1B finish the snatch) 12:00 PM: Sessions 2A and 2B begin on the snatch, Session 3 (85kg and over USAW men) begins weigh-in 12:50 PM (?): Sessions 2A and 2B complete the snatch (probably), awards presented for Sessions 1A and 1B (whenever Sessions 2A and 2B finish the snatch) 1:00 PM (?): Sessions 2A and 2B start clean and jerks (probably) 1:50 PM: Sessions 2A and 2B finish lifting (probably), introductions for Session 3 (definitely) 2:00 PM: Session 3 begins the snatch 2:50 PM (?): Session 3 finishes the snatch (probably), awards presented for Sessions 2A and 2B (whenever Session 3 finishes the snatch) 3:00 PM (?): Session 3 starts clean and jerks (probably) 3:50 PM (?): Session 3 ends (probably) 4:00 PM: awards presented for Session 3 and Overall Male/Female lifters


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